My Approach

Mindfulness, Empowerment, & Holistic Healing

At Pathway to Peace Counselling, I take a holistic approach to therapy, blending traditional counselling methods with mindfulness practices and nature-based therapies. I believe that true healing involves nurturing the mind, body, and spirit. By fostering a mindful presence in each session, I help women gain greater awareness of their thoughts, emotions, and experiences, empowering them to make intentional choices that lead to growth and healing.

Walk & Talk Sessions

In addition to our traditional counselling sessions, I offer walking-and-talking sessions in the serene beauty of Prince Edward County, where the natural world becomes an active participant in the therapeutic process. Walking together allows for a calming, reflective experience that promotes creative thinking, emotional release, and a deeper connection with one’s inner wisdom.

Accessible Counselling for All Women

I believe counselling should be accessible to every woman, no matter her financial or mobility situation. To ensure that all women have the opportunity to benefit from therapy, I offer flexible and affordable options, designed to meet your needs. If you have concerns about cost or mobility, please don’t hesitate to reach out. Together, we will find a solution that works for you.

Session Offerings

I offer a variety of counselling services tailored to meet your unique needs, whether you are seeking support through life transitions, emotional struggles, or personal growth.

Session Offerings:
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• 45-Minute Sessions: Perfect for a quick check-in or focused support around a specific issue.
• 60-Minute Sessions: Ideal for deeper exploration of your feelings, thoughts, and goals, providing the space to work through ongoing challenges.
• 90-Minute Sessions: For those who need additional time to process complex emotions, reflect deeply, or work through difficult issues.

All sessions are available virtually via Zoom or in person, including Walk & Talk sessions that allow you to engage with nature as part of your healing journey.