My Approach
Mindfulness, Empowerment, & Holistic Healing
At Pathway to Peace Counselling, I take a holistic approach to therapy, blending traditional counselling methods with mindfulness practices and nature-based therapies. I believe that true healing involves nurturing the mind, body, and spirit. By fostering a mindful presence in each session, I help women gain greater awareness of their thoughts, emotions, and experiences, empowering them to make intentional choices that lead to growth and healing.
Walk & Talk Sessions
In addition to our traditional counselling sessions, I offer walking-and-talking sessions in the serene beauty of Prince Edward County, where the natural world becomes an active participant in the therapeutic process. Walking together allows for a calming, reflective experience that promotes creative thinking, emotional release, and a deeper connection with one’s inner wisdom.
Accessible Counselling for All Women
If you have concerns about cost or mobility, please don’t hesitate to reach out. Together, we will find a solution that works for you.
Session Offerings
I offer a variety of counselling services tailored to meet your unique needs, whether you are seeking support through life transitions, emotional struggles, or personal growth.
Session Offerings:
• $60 | 45-Minute Sessions: Perfect for a quick check-in or focused support around a specific issue.
• $80 | 60-Minute Sessions: Ideal for deeper exploration of your feelings, thoughts, and goals, providing the space to work through ongoing challenges.
• $110 | 90-Minute Sessions: For those who need additional time to process complex emotions, reflect deeply, or work through difficult issues.
All sessions are available virtually via Zoom or in person, including Walk & Talk sessions that allow you to engage with nature as part of your healing journey.
